Prince William Community Services is proud to present holistic wellness, self-care
workshops in partnership with the creators of the 5 Bridges to Wellness model.
Residents of all ages are encouraged to take their first steps of their wellness
journey by accepting this invitation to identify and strengthen their 5 Bridges
through BOND, FUEL, MOVE, REST, and GIVE.
5 Bridges is a holistic and practical approach to wellness. This isn't a prescription,
it's a self-care roadmap customized by you! The holistic health workshops are
designed to provide you with strategies and tools that can be incorporated into
your daily routines and mindset to achieve improved balance and harmony in your
everyday life and relationships with others.
Identify and strengthen your 5 Bridges to Wellness. You'll learn to gain clarity about
your wellness goals and explore practical ways to address your health needs.
After registering, a confirmation email will be sent containing details to join the meeting. In addition to the wellness workshop, residents of Prince William County can use the exclusive coupon code PWC-CLIENT for a 100% discount when booking services through the 5 Bridges site after attending a 5 Bridges wellness workshop!
For more information contact the Prince William County Community Services’
Behavioral Health and Wellness Team at 703-792-7739 or hmartinsen@pwcgov.org
Introduction to 5 Bridges Wellness Workshop
Tues, May 18 from 5:30 - 7:30 PM - Register in Advance Here
Self-Care Workshop (BOND: How You Connect)
Thurs, May 20 from 12:00 - 1:00 PM - Register in Advance Here
The session will focus on BOND as an essential bridge to relational wellness by
sharing new strategies and tools that can be incorporated into your daily life.
Click the link below to download a PDF version of the flier.
